A Client's Feedback
I approached Kate about counselling for a number of reasons both professional and personal and from the first contact found her friendly, supportive and open, creating an environment that made me comfortable from the start.
Whilst counselling was not how I expected, I found it a thoroughly rewarding experience and Kate was always flexible and happy to adapt her approach to meet my needs. We discussed all sorts of aspects of my life in a way that meant I was regularly able to make connections that I hadn’t previously and grow my understanding of the way I think.
I took a number of things away from counseling from specific tools to deal with stressful situations to more generic learning about mindfulness and remaining connected to the present, however the biggest thing I learned I can only express in the following way;
When I approached Kate it was because I believed I needed fixing in some way and by the time we had finished I understood that I didn’t